7 habits of healthy lifestyle


क्या आप इसे हिंदी में पढ़ना चाहते हैं?? यहां क्लिक करें

( 1)Squat Pose

( 2)First Morning Saliva(morning saliva) :

(3) Never Self Diagnose or google symptoms:

( 4) Walking Barefoot

( 5)Lemon Water(Lemon Water):-

(6 )Exercise & Yoga(Exercise & Yoga)

(7) Avoid Junk Food:

Friends, although there is no end to these things that are adopted to keep the body healthy, yet through our channel we have told you some important things, which you can use in your daily life and imagine a long and good health. That's all, in today's article of Inside Press India, I hope you enjoy reading this article and you will also start such activities, see you talking about some other issue in the next article.

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